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Two-Step Outside-Leg Volley Footwork Pattern
Execute the two-step footwork pattern from a net split-step: initiate the movement by stepping out with the outside leg (right foot on forehand, left foot on backhand), then drive forcefully across or forward with the opposite leg through contact to maximize court coverage and punch through the shot.
Key points
- Step first with the outside leg to open up range for wide balls or forward closing
- Drive the second step aggressively through the contact zone to transfer body weight into the volley
- Follow the sequence: Split -> Right -> Left for forehands, and Split -> Left -> Right for backhands
Common mistakes
Crossing over immediately with the inside leg on the first step, restricting lateral reach and compromising balance.
Sets: 1Rest: 1 minEst. duration: 1 min 38 sec
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