Curated Action

Triple Threat 1-Dribble Finishes

Basketball

Triple Threat 1-Dribble Finishes is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration21 sec

Training Details

0:00 / 0:21
Sourceyoutube.com/watch?v=xxcb-RdzMYQ
AuthorYouTube creator

Triple Threat 1-Dribble Finishes

Players start in a low triple-threat stance on the perimeter, take an explosive first step toward the rim without a false step, execute a hard smash dribble, and finish at the basket in one dribble before speed-dribbling out to the perimeter for a quick stop and pivot.

Key points

  • Explode out of triple threat without taking a false step
  • Execute a hard smash dribble and lengthen the final stride to the rim
  • Secure the rebound, speed-dribble out to the 3-point line, and execute a quick stop with a pivot

Common mistakes

Taking an unnecessary false step before driving, taking weak dribbles, or slowing down before the finish.

Sets: 3Rest: 1 minEst. duration: 21 sec
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