Curated Action
Basketball
Tic-Tac-Toe Footwork Pattern into Jump Shot
Executes a multi-directional tic-tac-toe crossover hopping pattern over the lines, staying light on the balls of the feet, then plants into balance and shoots while keeping eyes on the target.
15 sec0:00 / 0:15
Included in this routine
Day 6: How To Get Better Footwork | 30 Days of Shooting DrillsCoaching notes
Execute a multi-directional tic-tac-toe crossover hopping pattern over the lines, then plant into balance and shoot.
Key points
- Stay light on the balls of the feet through complex foot patterns
- Maintain focus on the target while feet are navigating the grid
- Snap immediately into shooting alignment
Common mistakes
Looking down at feet instead of keeping eyes up toward the rim.
Practice settings
- Sets
- 2
- Hits
- 5 hits
- Rest
- 1 min
- Est. duration
- 15 sec
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