Curated Action
Tennis

Target Pyramid Basket Serving Calibration / Consistent Placement & Visual Aiming

2 min 19 sec

Coaching notes

Utilizes a target pyramid, baskets, or visual markers on the court to calibrate serving accuracy, consistency, and proper placement.

Before you start

  • Target pyramid, cones, or basket set up in the target service box
  • Sufficient supply of tennis balls for serving practice

Movement sequence

  1. Visually aim toward the target pyramid or designated service box zones
  2. Execute full serves incorporating the grip, toss, and leg drive mechanics from previous drills
  3. Evaluate placement relative to the target and calibrate adjustments

Key points

  • Consistent ball toss and reliable contact point
  • Ball landing near or hitting the target pyramid/zones
  • Smooth, repeatable full service motion integrating all prior drills

Common mistakes

Rushing the motion or altering mechanics when aiming Inconsistent toss disrupting placement accuracy Losing the loose wrist and leg drive established in earlier progression steps

Practice notes

Brings together grip, toss, leg drive, and target focus into a complete, match-ready serve

Practice settings

Sets
1
Reps
10 reps
Rest
1 min
Est. duration
2 min 19 sec
ServeTargetsPrecisionToss PlacementBasket Drills