Curated Action

Stationary Backhand Volleys Wall Drill

Tennis

Stationary Backhand Volleys Wall Drill is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration24 sec

Training Details

0:00 / 0:24
Sourceyoutube.com/watch?v=GU7mq8uZgJo
AuthorYouTube creator

Stationary Backhand Volleys Wall Drill

Hit continuous backhand volleys out of the air against the wall, paying strict attention to wrist stability and keeping the racket head firm without dropping.

Key points

  • Lock the wrist firmly and keep the racket head from drooping below the hand
  • Punch through the ball cleanly out in front to build backhand wrist endurance

Common mistakes

Dropping the wrist below the handle, spraying the volley downward into the ground.

Sets: 1Rest: 1 minEst. duration: 24 sec
TennisPractice WallBackhand VolleyVolleysVideoAuto ExtractedYoutubeHow To Train On A Tennis Wall?

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