Curated Action
Basketball
Star Pattern
The player gets one in a row from each of the five spots in a star pattern, moving through the right bottom corner, left and right forty-five degree positions, left bottom corner, and arc apex without stopping.
24 sec0:00 / 0:24
Video byStephen Curry
Original videoIncluded in this routine
Routine: Stephen Curry's Basketball Workout During The Off-SeasonCoaching notes
Get one in a row from each 5 spot.
Key points
- Right bottom corner, left 45 degrees, right 45 degrees, left bottom corner, arc apex
- Variable are high.
- Not stopping moving.
Practice settings
- Sets
- 1
- Hits
- 5 hits
- Rest
- 1 min
- Est. duration
- 24 sec
ShootingRow
AI-assisted content