Curated Action

Srdan Aracic 12-Ball Volley & Overhead Lob Transition Drill

Tennis

Srdan Aracic 12-Ball Volley & Overhead Lob Transition Drill is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 53 sec

Training Details

0:00 / 1:53
Sourceyoutube.com/watch?v=ebSB47mHNuQ
AuthorYouTube creator

Srdan Aracic 12-Ball Volley & Overhead Lob Transition Drill

Start at the service line and hit 4 advancing volleys stepping closer to the net on each shot, retreat to hit an overhead lob, close in for another 4 volleys, track back for a second lob, and finish with a decisive close-range put-away volley across a 12-ball pattern.

Key points

  • Step closer toward the net on each consecutive volley to cut down court angles
  • Backpedal dynamically to track defensive lobs when caught close to the net

Common mistakes

Staying stuck on the service line instead of actively closing ground toward the net between shots.

Sets: 1Reps: 12 repsRest: 1 minEst. duration: 1 min 53 sec
TennisVolleysOverheadLob RecoveryFootworkVideoAuto ExtractedYoutubeTennis Volley Drills | Improve Your Power, Control, Placement, And Footwork

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.