Curated Action
Basketball
Spot-Up Jump Shot - Right Wing (10 Makes)
The person catches and shoots from the right wing until making ten shots, squaring the feet and shoulders to the basket on the catch and rising with vertical balance.
59 sec0:00 / 0:59
Video byNBA Highlights
Original videoIncluded in this routine
LeBron James - 1 Hour Workout (Uncut)Coaching notes
Catch and shoot from the right wing until making 10 shots.
Key points
- Square feet and shoulders to the basket on the catch
- Rise up with vertical balance
Common mistakes
Fading away or leaning off balance.
Practice settings
- Sets
- 1
- Hits
- 10 hits
- Rest
- 1 min
- Est. duration
- 59 sec
Full BodyShooting DrillLebron James - 1 Hour Workout (Uncut)
AI-assisted content