Curated Action
Soccer
Set Piece Work
Optional solo set-piece practice can include free kicks, penalties, or corners, kept light as a breather, with free kicks aimed for the top corner.
27 sec0:00 / 0:27
Video byUnisport
Original videoIncluded in this routine
How to train football alone (and still improve FAST)Coaching notes
Optional set-piece practice during solo training; can include free kicks, penalties, or corners. Keep it light as a breather.
Key points
- Practice free kicks, penalties, or corners.
- Aim free kicks for the top corner.
- Spend about 10 minutes if time allows.
Practice settings
- Sets
- 1
- Rest
- 1 min
- Est. duration
- 27 sec
Set PiecesFree KicksShooting
AI-assisted content