Curated Action

Self-Pass Transition Finishes

Basketball

Self-Pass Transition Finishes is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration18 sec

Training Details

0:00 / 0:18
Sourceyoutube.com/watch?v=xxcb-RdzMYQ
AuthorYouTube creator

Self-Pass Transition Finishes

Player spins the ball forward to themselves to simulate sprinting onto a transition pass, catches in stride at full game speed, attacks the basket downhill with creative finishes, rebounds, and executes change-of-direction dribbles out to a perimeter quick stop.

Key points

  • Spin the ball ahead and sprint aggressively through the catch
  • Catch the ball in stride and immediately transition into downhill attack mode
  • Vary finishes (finger roll, euro step, reverse) and practice speed dribbling out after the finish

Common mistakes

Jogging to the ball rather than running full speed through the catch, or failing to protect the ball on the gather.

Sets: 3Rest: 1 minEst. duration: 18 sec
BasketballFinishingTransitionSelf_passLayupVideoAuto ExtractedYoutube✅ 5 Game-Like Finishing Moves & Drills You Can Do Alone | Score More In The Paint!

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