Screen Curl Forward Pivots / Curl Footwork

Before you start

• Start with your back to the direction you want to perform the forward pivot.
• Drop the ball behind you, far enough to create space from a trailing defender on your first step.

Movement sequence

1. Complete 10 repetitions to the right.
2. Complete 10 repetitions to the left.
3. Take your first step towards the basket, followed quickly by your second step to align your feet.

Key points

• For right-handed shooters stepping with the left foot first, ensure the right foot follows behind quickly to be slightly in front of the left foot.
• Keep both feet shoulder-width apart in your final shooting stance.

Common mistakes

Dropping the ball too close to your body, failing to create space. Slow secondary foot recovery during the pivot.

Practice notes

Essential drill for coming off screens effectively without needing a hoop.