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Romanian Davis Cup Volley Drill
High-tempo net-to-net exchange emphasizing quick split-steps, firm directional punches, and rapid transitions between forehand and backhand wings.
Key points
- Time the split-step precisely upon the opponent's strike
- Punch firmly through the contact zone with minimal wrist movement
Common mistakes
Standing flat-footed between volleys and failing to execute an active split-step.
Sets: 1Rest: 1 minEst. duration: 18 sec
TennisVolleysDavis CupHigh TempoPunch VolleyVideoAuto ExtractedYoutubeTennis Volley Drills | Improve Your Power, Control, Placement, And Footwork