Curated Action

Pound Baseline

Basketball

Pound Baseline is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration20 sec

Training Details

0:00 / 0:20
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Original video

Pound Baseline

Pound + 1 Dribble Baseline Pull Up drill aiming for 3 makes.

Key points

  • Start along the baseline.
  • Execute a pound dribble followed by one escape dribble.
  • Pull up for a baseline jumper.

Common mistakes

Stepping out of bounds on the baseline drive.

Sets: 1Hits: 3 hitsRest: 1 minEst. duration: 20 sec
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