Curated Action

Pivot Pull Up

Basketball

Pivot Pull Up is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration19 sec

Training Details

0:00 / 0:19
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Original video

Pivot Pull Up

Front pivot, pound dribble, plus one dribble baseline pull-up on the right side. Target is 3 makes.

Key points

  • Establish a clean pivot foot before the drive.
  • Drive hard baseline before pulling up for the shot.

Common mistakes

Traveling on the front pivot before putting the ball down.

Sets: 1Rest: 1 minEst. duration: 19 sec
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