Pivot Drill
Performs step one of the Bill Owens method: relaxing the upper body, breathing out, placing the club behind the lower back, pivoting from the feet, and holding the finish.
2 min 2 secSave a copy to adjust its targets and add it to your own routine.
Included in this routine
Routine: The Effortless Swing You Were Born WithCoaching notes
Step 1 of Bill Owens method: relax upper body, breathe out, stick club behind lower back, wake up big toe feeling, pivot from feet, hold finish for 7 seconds.
Key points
- Relax shoulders, arms, wrists; feel tension go to feet.
- Look forward, not at the ball.
- Left toe pushes to past, right toe to future.
- Keep finish position for 7 seconds.
Common mistakes
Tensing upper body, looking at ball, rushing the pivot.
Practice settings
- Sets
- 1
- Duration
- 2 min
- Count
- 1
- Rest
- 1 min
- Est. duration
- 2 min 2 sec
These are saved, adjustable settings. Check the original demonstration for any stated practice prescription.
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