Curated Action
General Training
Pec Deck Fly
27 sec0:00 / 0:27
Video byJoe Delaney
Original videoIncluded in this routine
The Best Workout Routine for Complete Beginners BUILD MUSCLE & LOSE FATPractice settings
- Sets
- 3
- Rest
- 1 min
- Est. duration
- 27 sec
ChestPushMachineIsolationBeginnerShoulders