Curated Action
Basketball
Pass Variation
Pass variation drill that adds variability to passes to simulate game-like shots, with exaggerated passes increasing the challenge and supporting high-quality repetition.
19 sec0:00 / 0:19
Included in this routine
Routine: 30 Minute HIGH QUALITY Shooting Workout for Elite ShootersCoaching notes
Adds variability to passes to simulate game-like shots; exaggerate passes for challenge.
Key points
- Every shot is different; skill acquisition science supports variability.
- Exaggerate passes to increase challenge; high-quality repetition.
Practice settings
- Sets
- 1
- Hits
- 10 hits
- Rest
- 1 min
- Est. duration
- 19 sec
ShootingVariabilityPassingAccuracy
AI-assisted content