0:00 / 0:18
AuthorYouTube creator
Multi-Cone Game-Speed Attack and Creative Finishes
Player attacks a series of cones simulating on-ball defenders, makes crisp game-speed change-of-direction moves at each marker, explodes past the final cone, and executes creative finishes against simulated help-side rim protection before speed-dribbling to reset.
Key points
- Attack each cone at game speed and stay low on every change of direction
- Execute crisp crossover, between-the-legs, or behind-the-back moves before each marker
- Explode past the final cone with your eyes up and finish creatively around help-side rim protection
Common mistakes
Standing upright through cone moves, slowing down on the drive, or practicing only one predictable type of finish.
Sets: 3Rest: 1 minEst. duration: 18 sec
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