Curated Action
Basketball
Make-All Trans
This transition shooting drill requires the player to make all shots, restarting on any miss, with a focus on quality under fatigue and finishing the workout with high-quality mechanics.
1 min 4 sec0:00 / 1:04
Video byStephen Curry
Original videoIncluded in this routine
Routine: Stephen Curry's Basketball Workout During The Off-SeasonCoaching notes
Transition shooting drill where player must make all shots; if misses, restart. Focus on quality under fatigue.
Key points
- Shoot in transition after movement
- Must make all shots, start over if miss
- Finish workout with high quality mechanics
Practice settings
- Sets
- 1
- Rest
- 1 min
- Est. duration
- 1 min 4 sec
ShootingTransitionDrill
Movement sequence
- Shoot in transition after movement.
- Must make all shots, start over if miss.
- Finish workout with high quality mechanics.
AI-assisted content