Knee Tap / Inside Leg Shelf & Forward Drive Through

Before you start

• Maintain your grip on the back of the partner's knee from the entry phase.

Movement sequence

1. Pull yourself into the shot as the partner's leg steps back.
2. Drive up while pinching tightly with your legs.
3. Place your right shoulder directly on top of your partner's leg.

Key points

• Legs remain pinched to secure the leg elevation.
• Right shoulder is properly positioned on top of the leg.

Common mistakes

Not pulling yourself fully into the shot. Failing to pinch with the legs, allowing the leg to slip.

Practice notes

Ensure shoulder pressure is driven directly downward onto the targeted leg.