Curated Action

Knee Pull Single Leg Takedown - Walkthrough 2

General Training

Knee Pull Single Leg Takedown - Walkthrough 2 is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration14 sec

Training Details

0:00 / 0:14

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Original video

Knee Pull Single Leg Takedown - Walkthrough 2

Second demonstration starting from double inside tie, pulling to induce a step, executing the level change, grabbing the back of the knee, driving up, and hiking down.

Key points

Double inside tie pull
Level change and grab the back of his leg
Right shoulder pushing down on the leg and hiking straight down

Sets: 1Rest: 1 minEst. duration: 14 sec

VideoAuto ExtractedYoutubeBjj And Wrestling | Knee Pull Single Leg Takedown | Cvbjj Online

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