Curated Action
Basketball
Elbow Space-Pocket Baseline Floater
Starts at the elbow, spaces laterally, attacks toward the baseline with a one-dribble two-step gather, and finishes with a quick-release floater high off the glass.
1 min 1 sec0:00 / 1:01
Video byMarcus Hodges
Original videoIncluded in this routine
If I Could Do 1 Basketball Workout FOREVER, It Would Be THIS 🔥Coaching notes
Start at the elbow, space laterally, attack toward the baseline with a 1-dribble 2-step gather, and finish with a quick-release floater high off the glass for 5 makes from each elbow.
Key points
- Direct momentum toward the baseline rather than crashing into the rim
- Get the ball out of your hands quickly to evade shot blockers
- Maintain body control playing off two feet
Common mistakes
Rushing downhill directly under the backboard with no angle to finish.
Practice settings
- Sets
- 2
- Hits
- 5 hits
- Rest
- 1 min
- Est. duration
- 1 min 1 sec
LegsPerimeter Attack Touch
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