Double Behind the Back Pickups to Double Scissor Dribble Jump Shot
Two behind-the-back air pickups followed by a sharp double between-the-legs scissor dribble, then the feet pop into balance and a jump shot is fired.
22 secSave a copy to adjust its targets and add it to your own routine.
Included in this routine
Day 8: How To Get Better A Faster Shot Release | 30 Days of Shooting DrillsCoaching notes
Perform 2 behind-the-back air pickups followed directly by a sharp double between-the-legs scissor dribble, popping feet into balance and firing the jump shot.
Key points
- Shift feet quickly during the scissor dribbles while staying low
- Keep the ball tightly controlled through the rapid multi-move sequence
- Immediately elevate on balance with a quick, high release
Common mistakes
Standing upright during the scissor dribbles or hesitating on the gather.
Practice settings
- Sets
- 4
- Hits
- 5 hits
- Rest
- 1 min
- Est. duration
- 22 sec
These are saved, adjustable settings. Check the original demonstration for any stated practice prescription.
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