Curated Action
Basketball
Deep Three Arc
Shoot standing deep three-point shots from beyond the three-point line with extra arc, intended to build energy transfer and make normal threes more effortless.
32 sec0:00 / 0:32
Included in this routine
Routine: 30 Minute HIGH QUALITY Shooting Workout for Elite ShootersCoaching notes
Standing deep three-point shots with intention of extra arc. Builds energy transfer and makes normal threes more effortless.
Key points
- Shoot from deeper than three-point line with extra arc.
- Forces better energy transfer; makes regular threes feel easier.
Practice settings
- Sets
- 1
- Hits
- 10 hits
- Rest
- 1 min
- Est. duration
- 32 sec
ShootingDeep ThreeArc
AI-assisted content