Curated Action
Boxing
Combo 3: Jab, Slip-Step Outside, Double Body Hook to Head Hook / Angle Cut & Flank Attack
44 sec0:00 / 0:44
Video byTony Jeffries
Original videoIncluded in this routine
3 Realistic Boxing Combinations you Should PracticeCoaching notes
A combination featuring a fast jab followed by a step-slip off the center line, doubling up on body hooks to pull down the opponent's guard, and finishing with a head hook over the top.
Before you start
- Start in a balanced boxing stance
Movement sequence
- Throw a fast jab
- As the jab returns to your face, step and slip your head off the center line
- Throw the first body shot
- Double the body shot to make the opponent's hands come back down
- Whip the left hook over the top to the head
Key points
- Take your head completely off the center line during the step and slip
Common mistakes
Staying on the center line when retracting the jab
Practice notes
Practice the footwork and slip simultaneously so head movement is synchronized with the step.
Practice settings
- Sets
- 3
- Reps
- 10 reps
- Rest
- 45 sec
- Est. duration
- 44 sec
Full BodyHead Movement & Angles