Curated Action
Boxing
Combo 1: Inside Uppercut to Lead Body Hook / Splitting Guard to Liver Shot
23 sec0:00 / 0:23
Video byTony Jeffries
Original videoIncluded in this routine
3 Realistic Boxing Combinations you Should PracticeCoaching notes
Demonstrates an inside combination designed to get the opponent to raise their hands by throwing an uppercut, followed by whipping a heavy hook to the body.
Before you start
- Be inside and close to your opponent
Movement sequence
- Throw a short uppercut to get the opponent to raise their hands
- Whip a left hook to the body
Key points
- Must be close to the opponent to execute effectively
Common mistakes
Throwing from too far away without closing the distance
Practice notes
Practice repeatedly to perfect timing and distance when getting inside.
Practice settings
- Sets
- 3
- Reps
- 10 reps
- Rest
- 45 sec
- Est. duration
- 23 sec
ArmsInside Fighting