Curated Action

Child's Pose + Cobra

General Training

Child's Pose + Cobra is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration50 sec

Training Details

0:00 / 0:50

Sourceyoutube.com/watch?v=cCsQXGvxnDU

AuthorYouTube creator

Child's Pose + Cobra

Cool-down flowing child's pose to cobra stretch

Sets: 1Duration: 50 secRest: 0 secEst. duration: 50 sec

Full_bodyCooldownVideoAuto ExtractedYoutube20 Minute Full Body Tabata Workout

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