Curated Action
Basketball
Bump-Off Separation Jump Shot
Drives into the middle, delivers a legal shoulder nudge against the defender while pounding the ball, floats back, and establishes the pivot foot before gathering into a jump shot.
1 min 50 sec0:00 / 1:50
Video byDeepGame
Original videoIncluded in this routine
The 9 BEST NBA Scoring Moves with Coach Drew HanlenCoaching notes
Drive into the middle, deliver a legal nudge with your inside shoulder against the defender while pounding the ball, float back, and establish your pivot foot before gathering into your jump shot.
Key points
- Nudge using the shoulder without extending the arm to avoid an offensive foul
- Keep the dribbling hand over top of the ball and delay the gather until the pivot foot lands
- Land on a balanced base before rising into the release
Common mistakes
Pushing off with an extended forearm or picking up the ball too early, causing a travel.
Practice settings
- Sets
- 1
- Rest
- 1 min
- Est. duration
- 1 min 50 sec
Upper BodyContact Separation
AI-assisted content