Curated Action

Bosnian Fed Cup Volley Drill

Tennis

Bosnian Fed Cup Volley Drill is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration12 sec

Training Details

0:00 / 0:12
Sourceyoutube.com/watch?v=ebSB47mHNuQ
AuthorYouTube creator

Bosnian Fed Cup Volley Drill

Continuous close-range volley exchange maintaining steady rally depth, soft hands, and racket-face control under rapid feeds skimming the net.

Key points

  • Bend knees to keep eye level aligned with low-skidding net cords
  • Absorb incoming ball speed with controlled, stable wrists

Common mistakes

Dropping the racket head down by the waist on low volleys instead of lowering the center of gravity.

Sets: 1Rest: 1 minEst. duration: 12 sec
TennisVolleysFed CupRhythmNet CordVideoAuto ExtractedYoutubeTennis Volley Drills | Improve Your Power, Control, Placement, And Footwork

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