Body-Led Swing
A core swing technique following a body-led sequence from left foot pivot through hip, torso, shoulders, and arms to club head, practiced without looking at the ball.
1 min 54 secSave a copy to adjust its targets and add it to your own routine.
Included in this routine
Routine: The Effortless Swing You Were Born WithCoaching notes
Core swing technique focusing on body-led sequence: left foot, hip, torso, shoulders, arms, club head. Practice without looking at ball to forget the ball.
Key points
- Start with left foot pivot
- Arms remain passive and relaxed
- Body leads, arms and club trail naturally
- Focus on finish position
Common mistakes
Arms taking initiative in the swing
Practice settings
- Sets
- 1
- Duration
- 1 min 54 sec
- Count
- 1
- Rest
- 1 min
- Est. duration
- 1 min 54 sec
These are saved, adjustable settings. Check the original demonstration for any stated practice prescription.
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