Curated Action

Big Prime Times

Track & Field / Sprinting

Big Prime Times is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration6 sec

Training Details

0:00 / 0:06
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Original video

Big Prime Times

Eighth drill, performing large-amplitude straight-leg prime times kicking higher in front. Sets, reps, distance, and rest are not specified.

Key points

  • Kick straight legs higher in front with full amplitude
  • Drive the foot down forcefully into the track
  • Coordinate large, powerful arm swings
Sets: 1Rest: 1 minEst. duration: 6 sec
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