Curated Action

All-Forehand Footwork Wall Drill

Tennis

All-Forehand Footwork Wall Drill is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration30 sec

Training Details

0:00 / 0:30
Sourceyoutube.com/watch?v=GU7mq8uZgJo
AuthorYouTube creator

All-Forehand Footwork Wall Drill

Rally against the practice wall using only forehands, moving your feet around any backhand rebounds to maintain an unbroken streak targeting 10 reps in a row.

Key points

  • Move your feet continuously around the ball to avoid taking any backhands
  • Maintain spacing and strike out in front on every repetition

Common mistakes

Letting the rebound crowd your body on the backhand side instead of hustling around the ball.

Sets: 1Reps: 10 repsRest: 1 minEst. duration: 30 sec
TennisPractice WallForehandFootworkVideoAuto ExtractedYoutubeHow To Train On A Tennis Wall?

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