Curated Action

5th Drill: Zigzag Turns

General Training

5th Drill: Zigzag Turns is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration14 sec

Training Details

0:00 / 0:14

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Original video

5th Drill: Zigzag Turns

On-screen text prescribes 2 sets of 60 seconds on each foot. Stated in video to improve turns in tight spaces.

Key points

Switch to your other foot

Sets: 2Duration: 1 minRest: 1 minEst. duration: 14 sec

VideoAuto ExtractedYoutube5 Ball Mastery Drills To Improve Your Technique At Home.

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