Curated Action

4-on-4 Shell Drill - Drive and Kick Rotations

Basketball

4-on-4 Shell Drill - Drive and Kick Rotations is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration19 sec

Training Details

0:00 / 0:19
Sourceyoutube.com/watch?v=mTkNmMqfTWs
AuthorYouTube creator

4-on-4 Shell Drill - Drive and Kick Rotations

Four defenders rotate according to ball movement, shouting 'ball', 'deny', and 'help'. When the ball penetrates the baseline, help-side defenders drop to stop the ball and rotate on the kickout.

Key points

  • Communicate ball, deny, and help positions loudly on every ball movement
  • Jump to the ball on air time of each pass to adjust positioning
  • Help-side defender stops baseline penetration outside the paint while teammates rotate down

Common mistakes

Getting caught ball-watching and losing sight of your matchup, or rotating late on baseline drives.

Sets: 3Rest: 1 minEst. duration: 19 sec
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