Curated Action

4-on-3 Overload Scramble Drill

Basketball

4-on-3 Overload Scramble Drill is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration22 sec

Training Details

0:00 / 0:22
Sourceyoutube.com/watch?v=mTkNmMqfTWs
AuthorYouTube creator

4-on-3 Overload Scramble Drill

Three defenders guard four offensive players, constantly scrambling, communicating, and closing out to protect the paint and contest open perimeter shooters.

Key points

  • Maintain high defensive urgency and hustle on every pass
  • Communicate rotations so the two closest defenders always guard the ball and nearest pass
  • Close out with high hands and recover quickly on ball reversal

Common mistakes

Two defenders closing out to the same offensive player, or giving up easy middle penetration.

Sets: 3Rest: 1 minEst. duration: 22 sec
BasketballDefenseOverloadScrambleCommunicationVideoAuto ExtractedYoutubeThe 7 Best Defense Drills For Basketball - From Top Defensive Expert!

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.