Curated Action

2-on-2 Rebounding Battle

Basketball

2-on-2 Rebounding Battle is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration6 sec

Training Details

0:00 / 0:06
Sourceyoutube.com/watch?v=pFRlEOeWpKY
AuthorYouTube creator

2-on-2 Rebounding Battle

Defenders start on the blocks and pass out to offensive players at the elbows; the passer sprints out to contest the mandatory catch-and-shoot, while both defenders must find their matchups, initiate forearm contact, and secure the defensive rebound at full game speed.

Key points

  • Deliver an accurate, on-time pass to the offensive player's hands to simulate game conditions
  • Sprint into a disciplined closeout with high hands to contest the jumper without fouling
  • Both defenders immediately locate crashing offensive players, make forearm contact, and seal them out

Common mistakes

Failing to communicate matchups or ball-watching after the shot is released without making body contact.

Sets: 3Rest: 1 minEst. duration: 6 sec
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