Curated Action
Basketball
2-Dribble Pull-Up Jump Shot - Left Wing (Right/Left x 4 Makes)
From the left wing, executes two-dribble pull-ups going left and right until reaching the target makes.
1 min 26 sec0:00 / 1:26
Video byNBA Highlights
Original videoIncluded in this routine
LeBron James - 1 Hour Workout (Uncut)Coaching notes
From the left wing, execute two-dribble pull-ups going left and right until reaching target makes.
Key points
- Sell the drive with shoulders before rising
- Strong gather with two hands into shooting pocket
Common mistakes
Allowing the ball to drift away on the gather.
Practice settings
- Sets
- 1
- Hits
- 4 hits
- Rest
- 1 min
- Est. duration
- 1 min 26 sec
LegsPull-Up ShootingLebron James - 1 Hour Workout (Uncut)
AI-assisted content