Curated Action
Basketball
1-Dribble Pull-Up Jump Shot - Right Wing (Right/Left x 4 Makes)
From the right wing, one hard dribble either left or right leads into a balanced mid-range pull-up jump shot, with four makes in each direction.
1 min0:00 / 1:00
Video byNBA Highlights
Original videoIncluded in this routine
LeBron James - 1 Hour Workout (Uncut)Coaching notes
From right wing, take one hard dribble either left or right into a balanced mid-range pull-up jump shot, totaling 4 makes each direction.
Key points
- Explode off the catch with a sharp single dribble
- Plant hard to stop forward momentum and elevate straight up
- Keep eyes locked on target through elevation
Common mistakes
Carrying momentum into the shot resulting in a flat trajectory.
Practice settings
- Sets
- 1
- Hits
- 4 hits
- Rest
- 1 min
- Est. duration
- 1 min
LegsPull-Up ShootingLebron James - 1 Hour Workout (Uncut)
AI-assisted content