Curated Action

Wrap Pickup

Basketball

Wrap Pickup is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 8 sec

Training Details

0:00 / 1:08
Sourceyoutube.com/watch?v=sVA0lmBREEo
AuthorYouTube creator

Wrap Pickup

Mid-range drill with ball wrap then immediate pickup shot. Coach calls numbers 1-3 for cross, between, behind moves.

Key points

  • Perform ball wrap before each shot.
  • Coach calls numbers 1-3 to designate move (across, between, behind).
  • Shoot immediately on 'go'.
Sets: 1Hits: 5 hitsRest: 1 minEst. duration: 1 min 8 sec
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