Curated Action

Wrap 180 Three

Basketball

Wrap 180 Three is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration22 sec

Training Details

0:00 / 0:22

Sourceyoutube.com/watch?v=sVA0lmBREEo

AuthorYouTube creator

Wrap 180 Three

Combination of ball wrap and 180 turn into pickup shot. Need three makes.

Key points

Combine ball wrap with 180 turn.
Focus on quick release.

Sets: 1Hits: 3 hitsRest: 1 minEst. duration: 22 sec

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