Curated Action

Wall Rebound Sole Roll Across

General Training

Wall Rebound Sole Roll Across is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration33 sec

Training Details

0:00 / 0:33
Sourceyoutube.com/watch?v=PdPHBd33R68
AuthorYouTube creator

Wall Rebound Sole Roll Across

Play a firm pass against the wall, stop the rebound with the inside of the foot closest to the cone, then roll the ball across the cone using the sole of the opposite foot before returning the pass.

Key points

  • Cushion the rebound with a dead-stop inside touch using the foot closest to the cone
  • Place the opposite sole securely on the ball and sweep it cleanly past the cone
  • Deliver the return pass with a balanced, forward-facing body posture

Common mistakes

Letting the rebound bounce away on the initial touch, disrupting the timing of the cross-cone sole roll.

Sets: 3Reps: 16 repsRest: 30 secEst. duration: 33 sec
footballball masteryfirst touchVideoAuto ExtractedYouTube10 Exercises For Total Ball Control | Drills To Improve Ball Mastery, Passing & First Touch

Clip: 0:31–1:04

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