Curated Action

Variable Shooting

Basketball

Variable Shooting is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration2 min 4 sec

Training Details

0:00 / 2:04
AuthorYouTube creator

Variable Shooting

1 Variable Shooting drill with changes in angles, directions, and three-point range ladder. Includes mirrored footwork. 2 Three range variable ladder with deep mid, three and deeper three.

Key points

  • Aim small, miss small - pick a specific spot on rim.
  • Change on every shot to increase difficulty.
  • Work in wing slot area without putting miles on body.
Sets: 1Duration: 2 min 4 secRest: 1 minEst. duration: 2 min 4 sec
BasketballShootingVariable AnglesRange Ladder

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