Curated Action

V-Dribble to Wraparound (Right Hand)

Basketball

V-Dribble to Wraparound (Right Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=zJJg7yRU9Qk
AuthorYouTube creator

V-Dribble to Wraparound (Right Hand)

Snap a right-hand V-dribble in front and immediately execute a single-hand wraparound dribble behind the back to the same hand.

Key points

  • Execute a crisp lateral V-dribble
  • Wrap the ball smoothly around the right hip to catch it in the same hand
  • Keep knees deeply bent to clear hip space

Common mistakes

Hitting the back of the legs or heels on the wrap.

Sets: 1Reps: 8 repsRest: 5 secEst. duration: 17 sec
basketballball handlingwraparoundVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 2:53–3:10

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