Curated Action

V-Dribble to Wraparound (Left Hand)

Basketball

V-Dribble to Wraparound (Left Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration16 sec

Training Details

0:00 / 0:16
Sourceyoutube.com/watch?v=zJJg7yRU9Qk
AuthorYouTube creator

V-Dribble to Wraparound (Left Hand)

Snap a left-hand V-dribble in front and immediately wrap the ball behind the back with the left hand.

Key points

  • Pound the front V-dribble with sharp left-hand snap
  • Whip the ball behind the glutes to receive in front with the left hand
  • Maintain upright chest and forward vision

Common mistakes

Twisting the torso sideways to reach around the body.

Sets: 1Reps: 8 repsRest: 5 secEst. duration: 16 sec
basketballball handlingwraparoundVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 3:15–3:31

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