Curated Action

V-Dribble to In-and-Out Combo (Left Hand)

Basketball

V-Dribble to In-and-Out Combo (Left Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
AuthorYouTube creator

V-Dribble to In-and-Out Combo (Left Hand)

Execute a left-hand V-dribble immediately followed by a left-hand in-and-out fake.

Key points

  • Pound the V-dribble sharply across the left side
  • Transition seamlessly into a shoulder-swaying in-and-out
  • Stay low and keep core engaged

Common mistakes

Letting the ball bounce too high on the transition.

Sets: 1Reps: 8 repsRest: 25 secEst. duration: 17 sec
basketballball handlingcomboVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 2:07–2:24

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