Curated Action

V-Dribble Behind the Back (Right Hand Start)

Basketball

V-Dribble Behind the Back (Right Hand Start) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration16 sec

Training Details

0:00 / 0:16
Sourceyoutube.com/watch?v=zJJg7yRU9Qk
AuthorYouTube creator

V-Dribble Behind the Back (Right Hand Start)

Pound a right-hand V-dribble in front and immediately pass the ball behind the back to the left hand.

Key points

  • Execute a wide V-dribble on the right side
  • Snap the ball directly behind the back into the left hand
  • Keep the pass low below the glutes

Common mistakes

Bouncing the ball into the hamstring or calves.

Sets: 1Reps: 8 repsRest: 5 secEst. duration: 16 sec
basketballball handlingbehind the backVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 3:36–3:52

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