Two-Foot Change
Two-foot change-of-direction finishing drill. Options include baseline finish, middle finish after between-the-legs, and a two-foot floater; repeat the six-shot series three times with a cradle on layups, then switch sides. - Start with two cuff dribbles, bring the ball to the hip, then hit across, between, behind, into a hesi. - Use a two-foot jump to change direction toward the baseline or middle based on the defender. - For the floater option, use a wrap dribble and stop short. - Redo the series with a cradle on layups; complete 3 rounds of 6 shots (18 shots total).