Curated Action

Turn Passes with Inside Foot Pivot

Soccer

Turn Passes with Inside Foot Pivot is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration44 sec

Training Details

0:00 / 0:44
Sourceyoutube.com/watch?v=YKd9fYNAvHk
AuthorYouTube creator

Turn Passes with Inside Foot Pivot

With a bench or rebounder positioned behind you, receive forward passes with the inside of the foot, peel around the ball while pivoting hips 180 degrees, and pass directly behind with the opposite foot.

Key points

  • Pivot hips actively as the ball arrives to facilitate a fluid turn
  • Wrap the inside of the foot around the ball to maintain forward momentum
  • Release the pass behind on the second touch with minimal turnaround delay

Common mistakes

Controlling the ball dead in front, forcing you to chase the ball through the turn.

Sets: 1Reps: 20 repsRest: 30 secEst. duration: 44 sec
soccerfeetmidfield turnVideoAuto ExtractedYouTube10 First Touch Mastery Exercises | Master Your First Touch With These Simple Exercises

Clip: 4:57–5:41

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