Curated Action

Turn Dribble Step-Back 3-Pointer

Basketball

Start with 5 turn dribbles in a split stance near the perimeter, then execute an explosive step-back to create separation behind the three-point line and knock down the three-pointer. Key points: - Stay low throughout the dribble series to generate push-off power - Create maximum distance on the step-back without narrowing the foot base - Rise up vertically with full balance on the release Common mistakes: Stepping back with a narrow base or leaning backward off-balance while shooting.

Reusable training actionVideo demonstration25 sec

Training Details

Hover to preview1:09 - 1:34
AuthorYouTube creator

Turn Dribble Step-Back 3-Pointer

Start with 5 turn dribbles in a split stance near the perimeter, then execute an explosive step-back to create separation behind the three-point line and knock down the three-pointer. Key points: - Stay low throughout the dribble series to generate push-off power - Create maximum distance on the step-back without narrowing the foot base - Rise up vertically with full balance on the release Common mistakes: Stepping back with a narrow base or leaning backward off-balance while shooting.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 25 sec
basketballfull bodystep-back shootingVideoAuto ExtractedYouTubeDay 7: How To Get Better At Shooting Off The Dribble | 30 Days of Shooting Drills

Clip: 1:09–1:34

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