Curated Action

Touch Warm-Up

Basketball

Touch Warm-Up is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration50 sec

Training Details

0:00 / 0:50
Sourceyoutube.com/watch?v=Ajzf6XgUYO8
AuthorYouTube creator

Touch Warm-Up

Three warm-up progressions for touch: modified Mikan drill with inside-hand spin, wide hook, and side-to-side cradles. Each progression is 10 makes with each hand.

Key points

  • Use the inside hand to put spin on the backboard in the Mikan variation.
  • Wide hooks test and develop soft touch.
  • Cradling the ball lets you use the full arm to create more backboard spin.
  • Complete 10 makes with each hand for each progression.
Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 50 sec
BasketballFinishingTouchWarm-UpVideoAuto ExtractedYoutubeFull Kyrie Irving Finishing Workout 🔬 // #Attentiontodetail

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